If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods that will be of great help, and will not lead to weight gain. These foods are also high in fiber, but low in calories, so they will keep you full long, without contributing to the accumulation of fat in the body. Always make sure your diet is well-balanced, and we recommend the following 15 foods, that should be present in your daily menu: 15 Foods You Can Eat A Lot Of And Still Not Gain Weight Celery Celery stems contain 95% water, so they detoxify the body and accelerate the weight loss process. Apples and plums The consumption of an apple helps digestion and keeps you full for long. Apples are high in vitamin C and potassium, and an apple contains only 50 kcal. Plums are also rich in nutrients and help you lose weight. Oranges, tangerines, and grapefruits Citrus fruits are high in vitamin C and flavonoids, helps digestion, promote the
Low carb keto diet recipes are easy to make and require few minutes of preparation. Using a low carb diet, you can avail of significant health benefits. A low carb diet helps you to reduce cholesterol, blood pressure, and blood sugar level, including type 2 diabetes. As a rule keto diet is deficient in the carb, high in fats and protein in moderate amount. We have put together the top 3 recipes of the low carb keto diet for beginners. Adopt simple and keto, friendly meals. 3 Easy Low Carb Keto Diet Recipes For Weight Loss Related>>> Fat Burning Apple Cider Vinegar Drink To Lose 10 Pounds In 3 Days Natural Drink To Lose 1 Kg Everyday 3-Day Smoothie Detox Cleanse For Weight Loss The keto bread : Keto bread is low in carbs. It contains just two net carbs in a single bun. So this makes a good option available in low carb keto recipes for dinner. It is gluten-free. You can use this recipe in various ways like garlic bread or hotdog bread. Ingredients requ